I am not a raisin fan, not in my cereal, not in my muffins or fruit salad either. Now, CRAISINS are another story. Craisins are sweet and sour at the same time. I will Craisin my yogurt, oatmeal or just as a stand alone snack. They are also available in 100 calories packs, need I say more?
How to deal with cravings is a topic I come across often. In the past, if I choose to give in to a craving, I would wind up eating everything I craved for the rest of day. While that was not the best idea, I learned to give in and enjoy a treat. Womens Health has some good ideas for curbing your crave.http://www.womenshealthmag.com/weight-loss/stop-food-cravings?cat=11743&tip=11748
Any tips on controlling the cravings? Let me know!
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