Crunchin the Day Away

 I had some time to kill before a friends party, so I decided to hunt for some new snacks. I came across a display for Delicious 19 Wheat Cakes in a well known supermarket. I have seen varieties of this type of snack but never knew what was in them. For the facts and nothing but the facts go to http://www.getdelicious19.com/OurFood.html. How can you go wrong with 19 calories per serving?

I also found another version of Triscuits, the Thin Crisps Whole Grain Wheat, which I thought were divine, yes I said divine. 14 crackers for 130 calories. See the website for all the flavors http://www.nabiscoworld.com/Brands/ProductInformation.aspx?BrandKey=ritz&Site=&Product=4400000539 
  Note to self and other snackers: I don't eat snacks out of the box, I tend to lose count. I take what I need, notice I didn't say I take what I want, and the rest are for another day...



                   Beautiful morning in NYC, ran 4.5 miles!