The Forbidden Bagel

For some reason the Bagel was a forbidden food on my weight loss journey. I guess when  you think of bagels you think tons of calories and lots of cream cheese. On a last minute trip,  I found Lenders 100 calorie

bagels. They are perfect for a snack, just be careful what you put on top! Hope you have enjoyed the Snack Spots first week! Don't worry if you had a few too many calories this weekend. The best thing about Mondays are that you have a fresh start, a clean slate, a new week...Lets go!!!