Whats your favorite part of the bagel and cream cheese? If the answer is the CREAM CHEESE, than this is the perfect snack for you. Philadelphia Cream Cheese, now comes in 100 calorie servings. Finally, Philly Cream Cheese has jumped on the 100-calorie serving bandwagon. I have posted many cracker and chip options in the last few weeks, so you have many bagel substitutes to go with your Philly minis...
The following article is by Dr. Oz about making over your fridge. I have fell in the snack trap myself, by having to many temptations in the fridge. These tips were very helpful...
http://www.thatsfit.com/2010/05/10/dr-ozs-fridge-makeover-your-kitchen-can-help-you-lose-weight/
Let me know what you think!
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