Sunday Squats and Lotta Apricotta

This snack got the stamp of approval from the start when I saw the name. I knew...did you ever just know?

Its made from real fruit, real yogurt, its vegetarian and wheat free. The bottom line is that its a high scorer all in all. Lotta Apricotta is 140 calories and can be found at http://www.naturespath.com/products/whole- grain/lotta-apricotta-granola-bars

After my run today(didn't make it to the gym) I did three sets of good old fashion squats. I feel it all ready!