Started my day at 6am with a 4 mile run, if the heat continues I may have to get up at 4am to run. (Night Goggles, anyone?)...what a relief that's over..
I have never been a yogurt fan, but I tried Yoplait's Greek 2X protein and it was really good and quite filling. I also put it in the freezer in the morning and had a really nice custard treat in the afternoon. Loved the honey flavor too. Check it out at http://yoplait.com/product_greek.aspx.
130 calories, 12 gs of protein and 18g of sugar...
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