Edaname and Feedback

Lets break it down from the start, Edaname is great snack. Every time I have sushi and order some I think, I should really buy this for snacking. So I did! A half a cup is 85 calories and 6gs of protein, here it is in fine print...http://caloriecount.about.com/calories-edamame-boiled-beans-hissho-sushi-i112084 For all of those who can't live with the soy sauce, try low sodium, which has about 10 calories per tablespoon.

I tried the Bob Harper from the Biggest Loser upper body workout that I posted the other day. It was super... especially the Suitcase Swing. I highly recommend it for those who want to strengthen their upper body! I know your out there!

On another note, if you are wondering why I changing the design of the my blog,  its because I have met so many wonderful blog designers and keep trying their designs. I can't decide which one I really like.. One day, when I get discovered, I will have a custom made blog. One day...