Thursday, October 14, 2010

The Special at Special K

Its been such a treat to interact with fellow Bloggers and hear about their weight loss success and challenges. For me, keeping the weight off remains a chore, one that I may never get used to. Some say, just eat when you hungry, while others say, eat more fiber, work out more, run less...and the list goes on and on.

Today I had a Special K Protein Snack, the chocolate peanut flavor.http://www.specialk.com/Products/GetProductNutritionInfo/7371. ...Peanut Butter, Chocolate, Protein all for 110 calories. Let me know what you think? Are you a Special K fan?

This weekend I am planning to do a short hike on a path near me. I have never been a HIKER, in fact when someone suggested we go on a hike, I believe I rolled my eyes. This should be a new challenge for me. I'll keep you posted.


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