It's in the Bag...

As if I haven't mentioned 10 times in passing, I ran in the Fitness Magazine Run yesterday. After the run,  we got gift bags...I was going through mine hoping to find a snack. I came across a variety of stuff...vitamin gummy bears, eye cream, and then found a package of Georgia Pecans... I opened them or rather ripped them open and was utterly surprised how much I liked them. Never a fan of Pecan anything, I thought maybe it was just timing. I was kinda hungry after the run. So I did some investigating at http://www.georgiapecansfit.org/. Pecans will be a welcome addition to my lifestyle. Can't argue with Harvard Medical School, now can we?


Here is a great leg workout, I found in Fitness Magazine. All you need is a yoga mat! No Yoga required-http://www.fitnessmagazine.com/workout/butt/exercises/short-shorts-workout/?page=1

I think Fitness Magazine should hire me as their Spokesperson...maybe one day!