Today I will be hitting my home gym. As mentioned before, it consists of a yoga mat and some hand weights. I discovered a groovy work out in Fitness Magazine, which is perfect for me since I have everything that this workout requires. While my back bend did not look the same as in the picture, I was able to get through the other exercises without falling down.
http://www.fitnessmagazine.com/workout/butt/exercises/booty-camp-workout/?page=1
Today's snack is dedicated to my friend Caroline, who recommended grapes as a delectable snack. I especially love frozen grapes. Each grape has approximately 2-3 calories, so enjoy! Note: Many people in my office seem to love grapes, especially my grapes! What's with that???
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