Just when I thought it was safe to go back outside, the sizzling humidity smacks me in the face. These past two weeks have been a battle for me. I have to remind myself where I was when I started this journey. I have to remember that staying fit is a non-stop job.(A non-paying job at that!)
Each day is a new beginning where I can start again and recharge. Did a 4 mile run very slowly and headed to the market. I decided to to pick up what I needed just for the day.
I picked up a couple of yogurts and some cheese. I love this combo of mozzarella and cheddar string cheese.
80 calories and 7g of protein...
http://www.kraftrecipes.com/Products/ProductInfoDisplay.aspx?SiteId=1&Product=7104006504
I'm going to keep it simple and light today, stay positive and carry on!
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