EASIER SAID THEN DONE: I know all of the excuses of why I can't make it to the gym. I have used all these excuses. Here's a few: I have a meeting, its too crowded, I'll go after work...the classes don't work with my schedule.
The truth is, for me, its not always so easy. You have to pack and plan, and make it easy. Then it becomes a routine. And don't you always feel better after?
Enough out of me...today's snack are Nature Valley Granola Clusters. They have 150 calories, 4g of protein and 8g of sugar. They are available in different flavors some sweet, some not so sweet, but all super crunchy. You can find them at http://www.naturevalley.com/ProductDetail.aspx?ProductId=33
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