People ask me all the time do I eat fruits and vegetables.(Yes, Mom you!)
I do eat apples, I love Fuji and Granny Smith. They are approximately 100 calories.
I use Calorie King http://www.calorieking.com/ to keep track of my calories. I read labels as a hobby!
For some reason I don't feel satisfied when I eat fruit, especially if I exercise. Of course, I must recommend that you eat your fruits and veggies. So, today's snack will be "THE APPLE"
Whats your take on sugarless gum? Most of my friends will tell you, they rarely see me without Trident Layers. LOVE IT!!!
1 comment:
i love the trident gums too..
Post a Comment